MY APPROACH :

I adopt a holistic, transformative, and multidimensional approach to therapy. My practice incorporates integrative and psychodynamic elements, emphasising outcome-focused psychotherapy. This means collaborating with clients to establish specific goals for treatment and regularly monitoring progress. I draw on various therapeutic techniques to assist clients in achieving these goals, tailoring my approach to meet their unique needs.

In addition, I integrate principles from cognitive-behavioural, humanistic, and psychodynamic therapies, addressing the emotional, behavioural, and cognitive aspects of my clients’ experiences. This flexible framework allows for a personalised therapeutic experience, fostering a deeper understanding of the underlying factors contributing to each client’s challenges.

I also incorporate psychodynamic principles, exploring the unconscious mind’s influence on thoughts, feelings, and behaviours. By bringing unconscious conflicts to light, I aim to enhance self-awareness and understanding, ultimately promoting healing and growth.

• Mind-body-spirit connection: addressing an individual’s mental, emotional, physical and spiritual health.
• Trauma-informed approach: recognising the impact of trauma on a person’s mental health and well-being and providing a safe, supportive, nurturing and non-judgemental space to explore issues, challenges and blocks.
• Multi-dimensional approach: This progressive, holistic and integrative approach allows me to help individuals address deep-rooted patterns, entanglements, past life issues, and energetic family entanglements, for example, that may be contributing to mental health challenges.
• Results-oriented approach: focusing on measurable outcomes and assisting clients in making tangible progress towards their goals.
• Integrative and psychodynamic approach
• Focus on self-empowerment: supporting clients in developing the skills and tools necessary to control their lives and reach their full potential.
• Customised treatment plans are tailored to each client’s unique needs and goals.
• Ongoing training and development: I am constantly learning and growing as a therapist. This commitment to professional development ensures that I’m as up-to-date on the latest research, techniques, and approaches to therapy as I can be.
• Work experience: with adult individuals of various ages, nationalities and cultures.
• In-person sessions in Ulverston, Cumbria, UK and online Zoom sessions

TRAINING AND WORK EXPERIENCE:

ENERGY PSYCHOTHERAPY, PSYCHOTHERAPY AND HYPNOTHERAPY

With over 18 years of psychotherapeutic experience, I am a highly skilled Outcome-focused, Integrative and Psychodynamic Energy Psychotherapist, Psychotherapist, Hypno-Psychotherapist. Other psychotherapeutic therapies include past-life regression therapy and ancestral healing.

My professional psychotherapeutic qualifications include an PG DIP in Clinical Energy Psychotherapy, PG DIP in Outcome Oriented Psychotherapies, Hypnotherapy and Psychotherapy (Hypno-psychotherapy) DIP, Intermediate Clinical Hypnotherapy Cert, NLP Practitioner Cert, and Psychology DIP.

As an Accredited member of the UKCP (United Kingdom Council of Psychotherapists), a fellow member of ACEP (Association for Comprehensive Energy Psychology), EPN (Association for Comprehensive Energy Psychology), NSTT (National Society of Talking Therapies), and a registered member of Awaken School of Outcome-Oriented Psychotherapies Ltd, I am committed to providing effective and compassionate care to individuals aged 18 and upwards, various nationalities and cultures.

CLINICAL SUPERVISION

As I pursue my Diploma in Clinical Supervision, I bring a diverse skill set and experience to support other therapists in reaching their full potential. I am taking on new supervision clients (therapists, trainee therapists, and student therapists) to fulfil my training hours and complete my diploma.

INNER CHILD HEALING THERAPY

To become a UKCP-accredited Psychotherapist, I underwent therapy myself to gain insight into the client experience. However, I found that I was unable to overcome specific childhood experiences through various forms of psychotherapy. This realisation led me to develop my own tools to address my unresolved inner child wounds.

Subsequently, I created and developed an Inner Child Healing Therapy program in 2012, which I currently use in Inner Child Healing Therapy and personalised one-on-one Inner Child Healing Courses, with over 13 years of experience. This program enabled me to address issues that had previously persisted unresolved, even with the help of a therapist. Although I was not actively promoting it at the time, an increasing number of clients sought me out specifically for ‘inner child healing’.

I have since utilised these techniques with clients, resulting in significant positive shifts and progress, surpassing that achieved through other forms of therapy. Drawing on my psychotherapeutic training and personal experiences, I combined and developed these techniques rooted in my own journey. I am grateful for the opportunity to share these experiences and techniques with others on their healing journey.

COACHING AND PERSONAL DEVELOPMENT

I have over 17 years of experience in coaching and personal development. From 2008 to 2011, I trained and worked as an Energy Coach with Inugo, where I provided a unique blend of energy healing, personal coaching, and start-up business development to coaches at Shirlaws, UK. Additionally, I gained valuable experience coaching corporate employees using equine-assisted techniques as a trainee associate with Lead Change. Over time, my Energy Coaching approach has evolved into a more comprehensive, holistic, transformative, and integrative method.

Alongside Enery Coaching, I offer motivational breakthrough coaching upon request. I integrate a holistic and energy-focused approach to support individuals in achieving their personal and professional goals.

ENERGY, REIKI AND SOUL HEALING 

My extensive experience in energy and Reiki healing ( (Usui Shiki Ryoho – System of Natural Healing) spans over 27 years, during which I have worked professionally and privately with individuals ranging from 2 to 94 years old, including pregnant women. As a Lead Reiki Practitioner, I held a 2-year post with St Mary’s Hospice in Ulverston, (2015-2017), where I provided Reiki to cancer and end-of-life patients at the Hospice and worked alongside traditional nurses at the NHS Oncology Unit in Barrow in Furness.

 Additionally, I have over 19 years of experience as a Reiki Master Teacher, offering Reiki Training Courses and Attunements to a professional level of safe ethics.

My Remote Distant Energy Healing, and Remote Soul Healing and Clearing services have reached individuals worldwide, including in South Africa, Australia, Europe, and America.

My Reiki qualifications include Hands-on Healing Therapy Cert, Usui Shiki Ryoho First Degree Level in the Usui System of Natural Healing Cert, Usui Shiki Ryoho Second Degree Level in the Usui System of Natural Healing Cert, Advanced Reiki Training in the Usui System of Natural Healing Cert, and Reiki Master Teacher Degree in the Usui System of Natural Healing Cert.

REFLEXOLOGY

Professionally qualified reflexologist with over 18 years of experience. I have recently retired from reflexology.

Reflexology Qualifications include Anatomy and Physiology DIP, Reflexology Level 3 Cert. IIHHT.