Psychotherapy is a diverse field with various approaches to address specific concerns or challenges. Some therapies focus on past experiences, while others concentrate on the present moment. Despite their differences, all psychotherapeutic methods share a common goal: alleviating distress.
Typically, psychotherapy involves collaborating with a therapist to gain insight into and manage one’s thoughts and emotions. This process can be immensely valuable, especially for individuals dealing with mental health difficulties.
If you are considering psychotherapy, get in touch with me to arrange an initial consultation to determine the most suitable approach for your needs.
Psychotherapeutic Services offered include:
Inner Child Therapy & Healing
Bespoke 1:1 Inner Child Healing workshops
ANCESTRAL HEALING IN-PERSON, ULVERSTON, CUMBRIA, UK ANCESTRAL HEALING ONLINE Ancestral Healing, also known as Transgenerational Healing or Family Constellation work, is a multidimensional healing process that profoundly benefits individuals and future generations. It operates across distance, space, time, and dimensions simultaneously. This healing process involves uncovering and releasing inherited wounds, traumas, and negative patterns passed…
PAST-LIFE REGRESSION THERAPY IN-PERSON ULVERSTON, CUMBRIA, UK PAST-LIFE REGRESSION THERAPY ONLINE Past-Life Regression Therapy involves the use of hypnotherapy to help individuals access memories and experiences from their past lives. This holistic therapy is based on the concept that unresolved issues from past lives may influence an individual’s reactions and responses to present-day situations. By…
HYPNO-PSYCHOTHERAPY / HYPNOTHERAPY IN-PERSON ULVERSTON, CUMBRIA, UKHYPNO-PSYCHOTHERAPY / HYPNOTHERAPY ONLINE Hypno-psychotherapy is a mind-body therapy that integrates hypnotherapy and psychotherapy to assist individuals in addressing a variety of emotional, physical, and psychological challenges. Hypno-psychotherapy is particularly helpful for individuals who have difficulty remembering past events or are not used to talking about their feelings. It…
BESPOKE 1:1 INNER CHILD HEALING WORKSHOP IN-PERSON, ULVERSTON, CUMBRIA, UK. BESPOKE 1:1 INNER CHILD HEALING WORKSHOP ONLINE Bespoke 1:1 Inner Child Healing Workshops are designed as experiential and multi-dimensional healing sessions, specifically targeting long-standing or deeply rooted patterns from childhood. These workshops establish a secure and structured foundation for the safe unfolding of this healing…
INNER CHILD HEALING THERAPY IN-PERSON ULVERSTON, CUMBRIA, UK. INNER CHILD HEALING THERAPY ONLINE Inner Child Healing Therapy is a type of psychotherapy that focuses on assisting individuals in healing from childhood trauma and cultivating a positive relationship with their Inner Child. The term “Inner Child” has become popular in Psychotherapy and some spiritual practices. More popular with…
PSYCHOTHERAPY IN-PERSON ULVERSTON, CUMBRIA UK, PSYCHOTHERAPY ONLINE Psychotherapy offers support for mental health challenges, emotional and physical distress, trauma-related issues, negative behaviours, outdated beliefs and patterns, and various other concerns. Psychotherapy aims to assist individuals in comprehending, healing, and integrating deeply rooted issues that shape their lives. Clients may uncover new methods to address and…
ENERGY PSYCHOTHERAPY IN-PERSON ULVERSTON, CUMBRIA, UK, ENERGY PSYCHOTHERAPY ONLINE Energy Psychotherapy integrates conventional psychotherapy methods with Eastern medicine practices like acupuncture and acupressure. It focuses on emotional and mental well-being, delving deeper to address disruptions in the body’s energy system resulting from emotional disturbances and trauma, in addition to addressing similar issues as traditional psychotherapy….
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