Ancestral Healing

Break Free of Generational Patterns and Influences

ANCESTRAL HEALING IN-PERSON, ULVERSTON, CUMBRIA, UK

ANCESTRAL HEALING ONLINE

Ancestral Healing, also known as Transgenerational Healing or Family Constellation work, is a multidimensional healing process that profoundly benefits individuals and future generations. It operates across distance, space, time, and dimensions simultaneously.

This healing process involves uncovering and releasing inherited wounds, traumas, and negative patterns passed down through our Ancestors’ bloodline. Both positive and negative patterns can be present. It is a transformative process that empowers individuals to disentangle themselves from negative generational influences and dysfunction.

These unresolved traumas and patterns are passed down the genetic line to each subsequent generation, forming an energetic entanglement. Any trauma resulting in the “splitting” of an aspect of oneself will attract the reoccurrence of the trauma until it can return to the whole for healing and integration.

These entanglements present themselves mostly energetically and unconsciously, drawing these unresolved imprints in your energy towards you for healing and integration—like attracts like. Think of it in terms of the saying ‘the fathers’ sins are passed onto the next generation’, as we are all interconnected in an energetic web of life.

Even though you did not create these patterns, they still impact and influence your life, making them difficult to identify and resolve. This may appear frightening (it may even feel like you are cursed or have spellwork cast on you). However, a conscious understanding of what is happening can be liberating and life-changing for those who wish to participate in this healing process.

Ancestral Healing is based on the concept of epigenetics, which suggests that environmental factors and experiences can influence our genes. This means that experiences from our ancestors can be passed down through the generations, forming an energetic entanglement that impacts our lives in ways we may not even be aware of.

By addressing these patterns and traumas through Ancestral Healing, individuals can break negative generational patterns and create a healthier family dynamic. This can provide benefits not only for themselves but for future generations as well.

Research has shown that Ancestral Healing can positively impact various issues, including anxiety, depression, relationship problems, and chronic health issues. It can also give individuals a deeper understanding of themselves and their ancestral lineage, leading to increased self-awareness and spiritual growth.

It is important to note that Ancestral Healing is not a substitute for medical or psychological treatment, and individuals should always seek professional help for any physical or mental health issues they may be experiencing. However, Ancestral Healing can be a powerful complement to other forms of therapy and can provide individuals with a unique and transformative healing experience.

WHAT IS ANCESTRAL HEALING?

Ancestral Healing and Transgenerational Healing (Family Constellations) are approaches that support individuals in recognizing and releasing negative patterns and traumas inherited through their ancestral lineage. These modalities are grounded in the concept of interconnectedness, acknowledging that the traumas and patterns endured by our ancestors can influence our lives in ways that may not be readily apparent.

During a Transgenerational Healing (Family Constellations) session, a trained facilitator will guide individuals through a process of exploring their ancestral lineage and identifying any negative patterns or traumas that may be impacting their lives. The facilitator may use various techniques, including role-playing, visualization, and energy work, to help individuals release these patterns and traumas and integrate positive aspects of their ancestral lineage.

On the other hand, Ancestral Healing is a multi-dimensional healing process that works simultaneously over distance, space, time, and dimensions. It is a process of revealing and releasing inherited wounds, traumas, and negative patterns passed down through the bloodline from our ancestors. By addressing these patterns and traumas through Ancestral Healing, individuals can break negative generational patterns and create a healthier family dynamic.

WHAT ARE THE BENEFITS OF ANCESTRAL HEALING?

• Identify, heal and release emotional wounds that you did not create
• Release the lingering energetic imprints of ancestral baggage that are not yours but continue to draw similar experiences towards you
• By addressing inherited negative patterns and traumas, individuals can break negative generational patterns and influences and create a healthier family dynamic
• Gain a clear understanding of the whole entanglement of family patterns and influences affecting your life
• Untangle oneself from these patterns and influences and live your own life
• Break ancestral addictions
• Resolve underlying trauma, fear, anxiety, depression, and toxic patterns you can not account for in this lifetime
• Create space for ancestral family members to gain healing and understanding, too
• Heal twelve generations of ancestral patterns going back and twelve generations going forward
• Gain a deeper level of appreciation for your ancestors.
• It can bring about deep resolution and healing of complicated grief, losses and traumatic events such as losing a family member through suicide, unexpected death or life-changing events
• Increased self-awareness
• Gain spiritual truths, blessings and insights from Ancestors or deceased loved ones

WHAT ARE THE SYMPTOMS OF ANCESTRAL DYSFUNCTION?

• Repeating patterns of behaviour that are similar to those of your ancestors, whether you are conscious of it or not
• Emotions or patterns that won’t resolve no matter what you do to heal them.
• A feeling that you have no control over specific events that do not add up in your life experience
• Deep-rooted belief patterns and fear include poverty or lack of consciousness, strict religious enforcement, guilt, shame, judgement, and fixed and worn-out beliefs that do not work in this life
• Hypervigilance (or trauma-related symptoms) with no real cause rooted in this lifetime
• Depression/sense of gloom, Helplessness, abandonment, emotional unavailability
• Chronic health issues may be related to unresolved ancestral trauma or negative patterns. For example, an individual may have a chronic digestive system issue related to an ancestor’s experience of starvation or malnutrition
• Ancestral dysfunction can impact relationships in various ways, including difficulty with intimacy, communication, or trust. These issues may be related to negative relationship patterns passed down through the bloodline
• Unexplained emotions or behaviours: Individuals may experience unexplained emotions or behaviours that are difficult to understand or control. For example, an individual may experience intense fear or anxiety in certain situations related to an ancestor’s experience of trauma
• Ancestral dysfunction may involve family secrets or hidden traumas passed down through the generations. These may include experiences of abuse, addiction, or other traumatic events that have been kept hidden from the family

WHAT HAPPENS DURING AN ANCESTRAL HEALING SESSION?

During an Ancestral Healing session, a trained therapist will guide individuals through the process of exploring their ancestral lineage and identifying any negative patterns or traumas that may be impacting their lives. The therapist may use various techniques, including visualization, meditation, and energy work, to help individuals release these patterns and traumas and integrate positive aspects of their ancestral lineage.

WHAT IS THE DIFFERENCE BETWEEN GROUP AND 1:1 ANCESTRAL HEALING SESSIONS?

GROUP SESSIONS:

• Suppose you are starting with the concepts of ancestral healing and transgenerational healing and are not aware of the subliminal impacts of ancestral patterns. Perhaps embarking on a group therapy setting may be more beneficial and less impactful.
• Individuals come together to explore and heal their ancestral patterns and traumas in a group session for ancestral healing. The therapist or facilitator creates a safe and supportive environment for the group members to share their experiences and feelings about their ancestral history.
• The group members can witness each other’s dynamics and identify them consciously. They can also learn from others who have experienced ancestral healing and transgenerational healing.
• Working within a group provides the client with the ‘stage’ of seeing the dynamics play out, thereby allowing the client to witness these dynamics and identify them consciously. Individuals can benefit from the advice, support and experiences of others who are going through similar issues. This can be especially beneficial for people who feel isolated or alone in their experiences.
• The therapist may guide the group through various exercises and meditations to help the group members connect with their ancestors and gain a deeper understanding of their ancestral history. The group members can also share their insights and experiences with each other, which can lead to profound healing and transformation.

ONE-ON-ONE SESSIONS:

• One-to-one Ancestral Healing and Transgenerational Healing (Family Constellations) create a space enabling the individual to “step into” the family dynamic/energetic entanglement and trauma and fully experience, witness, explore and understand each family member’s beliefs and feelings affected by the entanglement and its subliminal impact on their life.
• This ‘Witnessing’ within a space of compassion, love, and the highest good of all allows for incredible shifts in generational consciousness, deep healing insight and wisdom and the liberation of many ancestors from deep-seated wounds and worn-out beliefs.
• In one-to-one sessions, the therapist can focus on the individual’s needs and provide personalised attention and support. This can be especially beneficial for people with specific traumas or patterns they want to address, as the therapist can tailor the therapy to their unique needs.
• The therapist can give the client more individualized attention and support in one-on-one sessions.
• In one-on-one sessions, the therapist can help the individual explore deeper issues and emotions more deeply and meaningfully in a safe and supportive environment.
• One-to-one sessions enable the client to ‘step into’ the space held by the ancestor and allow the client a more personal experience and understanding of each ancestor’s experience. This includes articulating and feeling the ancestors’ emotions, thereby identifying them on a personal level, and at the same time, feeling what the clients are and releasing what is not theirs – releasing the additional baggage.
• One-to-one sessions make it possible for a direct connection to the ancestor, whether you have met in this life. It allows the client to experience and witness the ancestor’s life experience and gain a deeper understanding of what led to the trauma and consequent entanglements.
• It facilitates both the client and the ancestor to have an open and honest dialogue about the effects of their (the ancestor’s) unresolved trauma and beliefs impacting the client’s life in this life.
• It creates the opportunity for the ancestor to step up and heal or choose not to heal – free will, and, at the same time, allows for the impact of the ancestor’s choices to be freed from the client’s life and will enable the client to move forward, thereby untangling the client of the energetic impact as well as psychical, mental, emotional levels.
• One-to-one sessions are more suitable for clients with a deeper awareness and understanding and who can self-regulate and process deeper emotional stimulation internally.
• I found from my experience of having had Ancestral Healing in both a group and one-to-one setting that the one-to-one setting was more profound, more multi-dimensional, deeply healing and transformative and allowed me to process on so many more levels than in the group setting, which is why this is my preferred way of working with ancestral healing with clients.

When choosing the right setting for Ancestral Healing, it is essential to consider personal preferences, goals, and comfort levels in a group setting. It is also important to discuss any concerns or questions with a qualified and experienced therapist to determine the best approach for individual needs.

ANCESTRAL HEALING WITH ME:

I prefer to work with clients on a one-to-one basis, as this is a more multi-dimensional and transformative approach, which I am passionate about.

I use a combination of Ancestral Healing, Transgenerational Healing, Psychotherapeutic, Energy Healing and Spiritual techniques in these Workshops. These workshops are experientially based, and you will actively participate in understanding and healing the patterns.

All work is done in a sacred space with permission, respect, and the highest good of each family member involved, thereby opening a portal to Divine intervention, Divine love, and compassion, which are felt as ripples throughout the entire genetic web. It is truly beautiful and life-changing for all involved.

Along with the information listed above in the one-to-one sessions, we will also:

• Work within Divine Sacred Space to allow Healing for all involved for the highest good
• Engage in a sacred and honouring process for all concerned
• Insightful, supportive and encouraging space, exploring deep generational issues for clearing and healing

MY PSYCHOTHERAPEUTIC APPROACH:

My approach to therapy is holistic, transformative, and multidimensional, incorporating integrative and psychodynamic elements. I believe in outcome-focused psychotherapy, which emphasises setting specific goals for treatment and regularly monitoring progress towards those goals. This approach involves collaborating with clients to understand their hopes and develop a plan to achieve those goals, using various techniques and interventions to assist them while focusing on achieving specific outcomes.

In addition, I integrate elements from different schools of psychotherapy, such as cognitive-behavioural, humanistic, and psychodynamic approaches, to address the emotional, behavioural, and cognitive aspects of my clients’ needs. This integrative approach provides a comprehensive and flexible framework that can be adapted to each client’s unique circumstances and preferences, allowing for a more personalised and effective therapeutic experience.

Furthermore, I also incorporate psychodynamic principles into my practice, which focuses on exploring the unconscious mind and its influence on a person’s thoughts, feelings, and behaviours. This approach, rooted in the theories of Sigmund Freud, emphasises the role of early childhood experiences and the dynamics of interpersonal relationships in shaping an individual’s psychological functioning. By bringing unconscious conflicts and patterns to the surface, psychodynamic therapy aims to promote greater self-awareness and a deeper understanding of the underlying factors contributing to the client’s difficulties.

My holistic, transformative, and multidimensional approach to therapy integrates outcome-focused, integrative, and psychodynamic elements, among other elements, to provide clients with a comprehensive and personalised therapeutic experience aimed at achieving positive and lasting change.

I provide:

• Psychotherapeutic experience includes over 17 years of working professionally and privately with people between 18-94 years old.
• Safe, non-judgmental and nurturing space.
• Caring, compassionate, and empathic
• Gently challenging
• Supportive and encouraging
• Insightful
• Outcome-focused therapy and solutions
• Holistic and integrative approach
• Expansive and developing
• Supports and encourages self-empowerment
• Follows confidentiality and ethical commitments in line with UKCP and NSTT codes of ethics
• Online and in-person sessions

TRAINING AND EXPERIENCE:

I am an Outcome-focused, Integrative and Psychodynamic  Energy Psychotherapist, Psychotherapist and Hypno-Psychotherapist. I am an Accredited member of the UKCP (United Kingdom Council of Psychotherapists), a fellow member of ACEP (Association for Comprehensive Energy Psychology), EPN (Energy Psychotherapy Network), NSTT (National Society of Talking Therapies), and a registered member of Awaken School of Outcome-Oriented Psychotherapies Ltd.

Psychotherapeutic experience includes over 17 years of working professionally and privately with people between 18-94 years old.

I have over 25 years of experience working with Spiritual Ancestral Healing and Transgenerational Healing techniques. I have trained with Dr. Helen Ford and have experience working with gestalt therapy using Constellation work.

Psychotherapeutic Qualifications include Energy Psychotherapy DIP, PG DIP in Outcome Oriented Psychotherapies, Hypnotherapy and Psychotherapy (Hypno-psychotherapy) DIP, Intermediate Clinical Hypnotherapy Cert, NLP Practitioner Cert. Psychology DIP

More about me

TEL: 07464 617 315

OR +447464 617 315 (if calling from overseas)

PRICE FOR 1:1 ANCESTRAL HEALING :

2.5-hour one-to-one in-person or online session – £175

5-hour one-to-one in-person or online session – £350

Call, Text or WhatsApp me on 07464 617 315

Email: info@awakeninnersense.co.uk

TERMS AND CONDITIONS:

** In-Person and Zoom Sessions: Payment in full is required when booking to secure your appointments. If you do not do so, your reservation will be automatically cancelled. You must give more than 48 hours’ notice if you need to cancel or reschedule your appointment. If you reschedule or cancel an appointment within 48 hours or do not attend the appointment on the scheduled date—no show, you will be charged in full.

** No refund will be made in the event of an early finish.

I operate under the UKCP code of Ethics and the UK Law, and if you agree to my therapeutic agreement, you agree to these practice terms. Please get in touch with me if you have any questions.

** Note: ** Please keep in mind that I am committed to my work and clients, and in return, I request that these terms and conditions be followed. If payment is not made to secure your booking, another client will automatically fill your appointment time. Thank you so much for your understanding in this matter.

TESTIMONIALS:

“Karyn Segers has a natural gift of Healing that far surpasses any other healers I have chanced upon this lifetime. She has the ability to tune into your higher self and facilitate you to release any blocks from this lifetime or past lives that may be hindering or affecting your present reality. She has the gift to help you do the work yourself and clear genetic and ancestral patterning that could affect your reality, health, and both issues. Karyn came to stay at my retreat centre in SW France, where she facilitated me to release a pattern that had been affecting me all my life. It originated far back in time, and together we could find the root and heal it forever.

I feel as if a great weight has been lifted from my psyche, and this is only the beginning. As the weeks and months advance, I know that our work together will affect all areas of my life, health, relationships, and well-being, including money issues and work-related issues. Thank you, Karyn, for the wonderful work you have done here, and we all look forward to you returning to this retreat centre and holding your courses here in the spring of next year”. (France) *

“I just can’t believe how much things have unravelled since doing a one-to-one ancestral / family constellation session with Karyn. I am still amazed. I was left with so much peace and a deep sense of understanding and Healing from the unfortunate death of my mother years ago that had been affecting my life in unbearable and profound ways, which I could not change or breakthrough myself. As a result of the session, I could see layers of energetic patterns clear before my eyes and free my soul and energy to fulfil my own life’s journey. I am now free of all ancestral patterns and was so blessed to be part of the Healing for the ancestors who needed Healing too. Such a magical and special process. Thank you so much, Karyn.” Ulverston *

“Ancestral healing/family constellation has helped me understand some of the deep feelings I have carried with me all my life, thinking they were mine and unable to resolve them. Now I see that they were never mine, and there was no way I could ever let them go as they were not of my own experience. Working on this level with Karyn is in a very sacred, peaceful and non-judgemental space where Spirit (ancestors) are welcome to join in the Healing process for themselves (if they wish) and me. It felt so special, and I felt so much love and blessings flowing into my life. I have felt so much inner peace since.” Barrow *

* This may vary from person to person.