Bespoke 1:1 Inner Child Healing Workshops

Rediscover the Magic of Your Inner Child

BESPOKE 1:1 INNER CHILD HEALING WORKSHOP IN-PERSON, ULVERSTON, CUMBRIA, UK.

BESPOKE 1:1 INNER CHILD HEALING WORKSHOP ONLINE

Bespoke 1:1 Inner Child Healing Workshops are designed as experiential and multi-dimensional healing sessions, specifically targeting long-standing or deeply rooted patterns from childhood. These workshops establish a secure and structured foundation for the safe unfolding of this healing work.

The workshop is designed to help individuals connect with their Inner Child, which is the part of themselves that holds their childhood experiences, emotions, and beliefs.

Through various techniques and methods, such as guided meditations, creative visualization, expressive arts, and Inner Child dialogue, the workshop aims to help individuals heal unresolved emotional wounds from childhood, reconnect with their authentic selves, and embrace their inner joy and creativity.

A trained Inner Child therapist typically facilitates the workshop, creating a supportive, safe, nurturing, and non-judgmental space for participants to explore their emotions and experiences.

Inner Child Therapy is a form of Psychotherapy that involves working with individuals to heal from childhood trauma and develop a healthy relationship with their Inner Child.

The term “Inner Child” has become popular in Psychotherapy and some spiritual practices. More popular with abused children or children who have experienced neglect, lack of love, support, validation, abandonment, rejection, attachment issues, relational issues, and so on. Inner Child work is a powerful tool for releasing hidden agendas, deep emotional trauma or wounds, distress, and other issues that, if not addressed, can lead to lifelong unhappiness.

Within us is an Inner Child, the accumulation of all our learning and experiences before puberty. The Inner Child is our emotional self, where we have our feelings. The Inner Child not only holds unresolved emotions such as sadness, hurts, pain, traumas, neglect, and abandonment, to name a few, but also joy, spontaneity, fun, insight, delight, aliveness, and connection to one’s true self or divine source. Forming a long-lasting, healthy relationship with your Inner Child is an empowering step forward towards living a more authentic, blissful, and meaningful life.

The Child within is a delightful, spontaneous, mischievous, and sparkling part of our personality if the adult had a healthy and normal childhood. The Child Within is subordinate to the adult personality and is under the control of the adult will.

However, if there is childhood trauma, the spontaneous part of us becomes “damaged.” When triggered by a situation similar to the past, the Child within will override the adult will and act out, resulting in tantrums and inappropriate behaviour in adult situations.

For more details, click Inner Child Healing Therapy

WHAT ARE THE BENEFITS OF AN INNER CHILD HEALING WORKSHOP?

• Feel safer
• Learn to trust oneself
• Learn to love oneself
• Recover from childhood hurts, abuse, trauma and pains
• Recover from neglect and abandonment
• Recover from loneliness and isolation
• Recover from depression and related illnesses
• Recover from physical illness and ailments
• Recover from PSTD, panic attacks, and anxiety-related disorders
• Recover from self-harming patterns
• Overcome and heal from unexplained, overloaded emotional outbursts or responses
• Overcome anger-related issues
• Free emotional entanglements and negative patterns
• Take responsibility for your own well-being and let go of blame
• Let go of the inner critic
• Reparent
• Give your inner child what they needed as a child
• Gain emotional health independence
• Build healthier relationships with oneself and others
• Regain meaning and joy in one’s self
• Regain a sense of self-worth, purpose and fulfilment
• Ignite one’s true self, true heart desires and integrity
• So much more.

WHAT WILL I GAIN FROM DOING AN INNER CHILD HEALING WORKSHOP?

• A better understanding of your inner Child
• Learn to create and access a safe place
• Learn how to connect with the Child within
• Learn ways to communicate with the Child
• Learn how to listen to your Inner Child
• Learn to build a trusting and long-lasting relationship with your Inner Child and inner self, enabling a much deeper level of healing at a core/root level.
• Learn ways to embrace your wounds with compassion and acceptance, allowing you to process deep emotional blockages fully.
• Learn to connect with non-wounded aspects of the Inner Child who wants to share their knowledge with you, guiding you to becoming whole and fulfilled.
• You may notice immediate and long-lasting shifts (be big or small) during and after the workshops.
• You may gain deeper awareness and insights into patterns.
• And so much more…

WHAT IS THE DIFFERENCE BETWEEN INNER CHILD THERAPY AND INNER CHILD WORKSHOPS?

Inner Child Healing Therapy is best suited for people who have experienced severe trauma or prolonged abuse, neglect, and abandonment, to name a few. Regular Inner Child Therapy may be more beneficial than block workshops as it allows you to integrate and build regular supportive interaction with your Inner Child. For more details, click Inner Child Healing Therapy.

Suppose you are more self-aware and have already established a good relationship with your Inner Child. In that case, you may prefer to work with specific chunks of an issue over a few hours; therefore, you may wish to do regular Inner Child half-day workshops.

Inner Child Workshops, on the other hand, are better suited to people who have had a specific or isolated event or issue or have had less painful childhood experiences.

WHAT HAPPENS DURING AN INNER CHILD WORKSHOP?

Bespoke Inner Child Healing Workshops are experiential and multi-dimensional in that they “work” on multiple levels simultaneously. We address long-term or deeply ingrained patterns from childhood while laying the critical and structured foundations for this work to unfold safely.

Bespoke Inner Child Healing workshops balance embracing, healing, and integrating the Inner Child’s wounded aspects with welcoming and connecting with the Inner Child’s strengthened, wise, and joyful parts.

With my Bespoke Inner Child Healing Workshops, I can ‘walk alongside’ the client as they unfold this powerful and transformational process uniquely, creating a supportive, safe, nurturing, and non-judgmental space. I facilitate, encourage, guide, and assist them in discovering their magical sides. To bring these aspects forward, safely, into the world, they must strengthen them, effect long-term change, and reconnect with their “whole” authentic selves. “It’s like first learning to ride a bike and relying on the support wheels until you gain confidence in your abilities.”

Please remember that disclosing my techniques and methods when working with Inner Child Healing detracts from and dilutes the process. There is a ‘method to the madness’, and if you are drawn to either Inner Child Workshops or Inner Child Therapy, I ask that you trust your inner guidance to know if working with me is right for you. However, you can take these techniques and methods with you on your journey and may adapt them to suit your healing process better.

To begin, a two-day Bespoke Inner Child Healing Workshop is required, allowing sufficient time to gather a thorough history, set realistic outcomes and ensure safety and well-being. This foundation workshop will give you enough time and space to successfully lay the groundwork necessary to begin safely working with the Inner Child and allow you to return to your regular life.

The first workshop aims to lay the foundation for you to do the work yourself. However, this is not always possible due to what comes up during the workshop. Specific issues must sometimes be addressed as a priority to ensure safety. As a result, there may not be enough time to complete the foundation workshop. You may require an additional half day or full day at the standard rate. You may want to continue working together in a workshop or via therapy.

The workshop gives you a block of time to do the work, which is especially useful if there are only a few issues to resolve and they all tie together.

WHY WORK WITH ME?

To become a UKCP-accredited Psychotherapist, I had to go through therapy myself to understand what it was like to be a client. After beginning treatment, I discovered I could not move past specific childhood experiences despite various psychotherapy forms.

In 2012, I realised that what I needed wasn’t readily available and needed to provide the tools to heal aspects of my unresolved inner child wounds. At this point, I created and developed my own inner child healing therapy programme, which enabled me to resolve issues I had previously been unable to resolve with a therapist. As a result, despite not actively advertising Inner Child Healing Therapy, more and more clients synergistically came to me for ‘inner child healing’. Since then, I have been using these techniques with clients. My clients experienced equally phenomenal shifts over the years. Most of them have been unable to make the level of progress they did with other forms of therapy.

I combine my psychotherapeutic training with my own inner experiences. Some of these techniques may already be out there and overlap with those of other specialised professionals. However, these have solely come from within my own experiences. I am deeply grateful for the privilege of sharing these with others on the Healing journey.

MY PSYCHOTHERAPEUTIC APPROACH:

My approach to therapy is holistic, transformative, and multidimensional, incorporating integrative and psychodynamic elements. I believe in outcome-focused psychotherapy, which emphasises setting specific goals for treatment and regularly monitoring progress towards those goals. This approach involves collaborating with clients to understand their hopes and develop a plan to achieve those goals, using various techniques and interventions to assist them while focusing on achieving specific outcomes.

In addition, I integrate elements from different schools of psychotherapy, such as cognitive-behavioural, humanistic, and psychodynamic approaches, to address the emotional, behavioural, and cognitive aspects of my clients’ needs. This integrative approach provides a comprehensive and flexible framework that can be adapted to each client’s unique circumstances and preferences, allowing for a more personalised and effective therapeutic experience.

Furthermore, I also incorporate psychodynamic principles into my practice, which focuses on exploring the unconscious mind and its influence on a person’s thoughts, feelings, and behaviours. This approach, rooted in the theories of Sigmund Freud, emphasises the role of early childhood experiences and the dynamics of interpersonal relationships in shaping an individual’s psychological functioning. By bringing unconscious conflicts and patterns to the surface, psychodynamic therapy aims to promote greater self-awareness and a deeper understanding of the underlying factors contributing to the client’s difficulties.

My holistic, transformative, and multidimensional approach to therapy integrates outcome-focused, integrative, and psychodynamic elements, among other elements, to provide clients with a comprehensive and personalised therapeutic experience aimed at achieving positive and lasting change.

I provide:

• Psychotherapeutic experience includes over 18 years of working professionally and privately with people between 18-94 years old.
• Over 13 years of Inner Child Healing Therapy experience, working with adult clients
• I developed a unique Inner Child Healing programme, which I incorporated into Inner Child Healing Therapy
• Safe, non-judgmental, and nurturing space.
• Caring, compassionate, and empathic
• Gently challenging
• Supportive and encouraging
• Insightful, progressive and transformational
• Outcome-focused therapy and solutions
• Holistic and integrative approach
• Psychodynamic and multi-dimensional approach
• Expansive and developing
• Supports and encourages self-empowerment
• Follows confidentiality and ethical commitments in line with UKCP and NSTT codes of ethics
• Online and in-person sessions

TRAINING AND EXPERIENCE:

I am an Outcome-focused, Integrative  Energy Psychotherapist, Psychotherapist and Hypno-Psychotherapist. I am an Accredited member of the UKCP (United Kingdom Council of Psychotherapists), a fellow member of ACEP (Association for Comprehensive Energy Psychology), EPN (Energy Psychotherapy Network), NSTT (National Society of Talking Therapies), and a registered member of Awaken School of Outcome-Oriented Psychotherapies Ltd.

Psychotherapeutic experience includes over 18 years of working professionally and privately with people between 18-94 years old and 13 years of experience working with Inner Child Healing.

Psychotherapeutic Qualifications include Energy Psychotherapy DIP, PG DIP in Outcome Oriented Psychotherapies, Hypnotherapy and Psychotherapy (Hypno-psychotherapy) DIP, Intermediate Clinical Hypnotherapy Cert, NLP Practitioner Cert. Psychology DIP

More about me

TEL: 07464 617 315

OR +447464 617 315 (if calling from overseas)

PRICES FOR BESPOKE 1:1 INNER CHILD HEALING WORKSHOPS:

Initial 2-day Inner Child Healing Workshop online or in-person (5 hrs x 2 days)  – £800 

Full 1-day Inner Child Healing Workshop online or in-person (5 hrs) – £400

Half-day Inner Child Healing Workshop online or in-person (3 hrs) – £240

TERMS AND CONDITIONS FOR 1:1 BESPOKE WORKSHOPS:

** In-Person and Zoom sessions: Payment in full is required when booking to secure your appointments. If you do not do so, your reservation will be automatically cancelled. You must give more than 48 hours notice if you need to cancel or reschedule your appointment. If you reschedule or cancel an appointment within 48 hours or do not attend the appointment on the scheduled date—no show, you will be charged in full.

** No refund will be made in the event of an early finish.

I operate under the UKCP Code of Ethics and UK Law, and if you agree to my therapeutic agreement, you agree to these practice terms. Please contact me if you have any questions.

** Note: ** Please keep in mind that I am committed to my work and clients, and in return, I request that you follow these terms and conditions. Please remember that if payment is not made to secure your booking, another client will automatically fill your appointment time. Thank you so much for your understanding in this matter.

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